PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:40 00:51:26 00:41:40
16 Mile
20 Mile
5k 00:28:01 00:37:47 00:28:01
Half Marathon 01:48:43 01:48:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:01 00:28:01 Senior 2 10 KM
10k 00:41:40 00:41:40 Senior 2 20 KM
Half Marathon 01:48:43 01:48:43 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:28:01 00:37:47 V40 1 5 KM
2020 Half Marathon 01:48:43 01:48:43 V40 1 21.098 KM
2019 10k 00:41:40 00:51:26 V35 1 10 KM
2017 5k 00:28:01 00:28:01 Senior 1 5 KM
2015 10k 00:41:40 00:41:40 Senior 1 10 KM