PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:11 01:12:25 01:05:11
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.0% 01:05:11 01:05:11 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:05:11 01:12:25 Senior 1 10 KM
2018 10k -12.7% 01:05:11 01:05:11 Senior 3 30 KM