PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:48:58 01:48:58
10k 01:00:57 01:00:57
16 Mile
20 Mile
5k 00:26:18 00:30:52 00:26:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.5% 00:26:18 00:26:18 V35 5 25 KM
10k 01:00:57 01:00:57 V40 1 10 KM
10 Mile 01:48:58 01:48:58 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k -31.9% 00:26:18 00:30:52 V40 4 20 KM
2021 10k 01:00:57 01:00:57 V40 1 10 KM
2021 10 Mile 01:48:58 01:48:58 V40 1 16.09 KM
2017 5k 00:26:18 00:26:18 V35 1 5 KM