PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:23 01:00:39 00:57:56 00:57:23
16 Mile
20 Mile
5k 01:00:51 01:00:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.8% 00:57:23 00:57:23 V60 4 40 KM
5k 01:00:51 01:00:51 V65 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 01:00:51 01:00:51 V65 1 5 KM
2021 10k 00:57:23 01:00:39 V65 1 10 KM
2019 10k 00:57:23 00:57:56 V60 1 10 KM
2017 10k 00:57:23 00:57:23 V60 2 20 KM