PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:57:15 | 00:57:15 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:51:48 | 01:57:27 | 02:06:25 | 01:54:53 | 01:51:48 | 02:10:30 | ||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -11.7% | 01:51:48 | 01:57:27 |
|
V45 | 6 | 126.588 KM |
| 2024 | 10k | -31.1% | 00:57:15 | 00:57:15 | V40 | 8 | 80 KM | |
| 2024 | Half Marathon | -13.4% | 01:51:48 | 02:06:25 |
|
V45 | 8 | 168.784 KM |
| 2024 | 22k | 03:40:20 | 03:40:20 | V45 | 2 | 44 KM | ||
| 2023 | Half Marathon | -5.4% | 01:51:48 | 01:54:53 |
|
V40 | 5 | 105.49 KM |
| 2022 | Half Marathon | -8.2% | 01:51:48 | 01:51:48 | V40 | 4 | 84.392 KM | |
| 2020 | Half Marathon | 01:51:48 | 02:10:30 |
|
V40 | 1 | 21.098 KM |