PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:34 00:52:34 01:00:35
16 Mile 02:27:10 02:27:10 02:30:21
20 Mile 03:21:41 03:21:41
5k
Half Marathon 01:57:45 01:57:45 01:59:51 01:59:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:52:34 00:52:34 V35 11 110 KM
Half Marathon -4.6% 01:57:45 01:57:45 V35 14 295.372 KM
16 Mile -7.0% 02:27:10 02:27:10 V35 3 77.25 KM
20 Mile 03:21:41 03:21:41 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -9.9% 00:52:34 00:52:34 V35 5 50 KM
2022 Half Marathon -5.0% 01:57:45 01:57:45 V35 3 63.294 KM
2021 Half Marathon -2.4% 01:57:45 01:59:51 V35 7 147.686 KM
2021 16 Mile 02:27:10 02:27:10 V35 1 25.75 KM
2020 10k -8.3% 00:52:34 01:00:35 V35 6 60 KM
2020 Half Marathon -8.4% 01:57:45 01:59:19 V35 4 84.392 KM
2020 16 Mile 02:27:10 02:30:21 V35 2 51.5 KM
2020 20 Mile 03:21:41 03:21:41 V35 1 32.187 KM