PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:41:08 01:41:08
10k 00:50:21 01:02:49 01:01:43 00:58:43 01:00:47 00:50:21
16 Mile
20 Mile
5k 00:32:01 00:32:01
Half Marathon 02:05:01 02:05:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:01 00:32:01 V35 1 5 KM
10k -5.7% 00:50:21 00:50:21 Senior 7 70 KM
10 Mile 01:41:08 01:41:08 V35 1 16.09 KM
Half Marathon 02:05:01 02:05:01 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:32:01 00:32:01 V35 1 5 KM
2022 10k 00:50:21 01:02:49 V35 2 20 KM
2021 10k 00:50:21 01:01:43 V35 1 10 KM
2021 10 Mile 01:41:08 01:41:08 V35 1 16.09 KM
2020 10k 00:50:21 00:58:43 V35 1 10 KM
2020 Half Marathon 02:05:01 02:05:01 V35 1 21.098 KM
2019 10k 00:50:21 01:00:47 V35 1 10 KM
2017 10k 00:50:21 00:50:21 Senior 2 20 KM