PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:38:32 01:38:32
10k 00:39:13 01:03:13 00:39:13 00:56:02 00:58:30 01:00:25
16 Mile
20 Mile
5k 00:40:33 00:40:33
Half Marathon 02:03:16 02:13:36 02:06:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:39:13 00:39:13 V45 8 80 KM
Standard Aquathlon 00:39:51 00:39:51 Veterans 3 1 10.8 KM
5k 00:40:33 00:40:33 Senior 1 5 KM
10 Mile 01:38:32 01:38:32 V40 1 16.09 KM
Half Marathon -3.1% 02:03:16 02:03:16 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Standard Aquathlon 00:39:51 00:39:51 Veterans 3 1 10.8 KM
2025 10k 00:39:13 01:03:13 V50 1 10 KM
2025 Half Marathon 02:03:16 02:13:36 V45 1 21.098 KM
2023 10k 00:39:13 00:39:13 V45 2 20 KM
2023 5k 00:40:33 00:40:33 Senior 1 5 KM
2022 10k -18.9% 00:39:13 00:56:02 V45 3 30 KM
2021 10k 00:39:13 00:58:30 V45 1 10 KM
2020 Half Marathon 02:03:16 02:06:15 V35 2 42.196 KM
2017 10k 00:39:13 01:00:25 V40 1 10 KM
2017 10 Mile 01:38:32 01:38:32 V40 1 16.09 KM