PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:39 00:57:23 00:54:46 00:51:39 01:08:29
16 Mile
20 Mile
5k 00:30:53 00:30:53
Half Marathon 02:11:20 02:11:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:53 00:30:53 Senior 1 5 KM
10k -14.6% 00:51:39 00:51:39 V35 4 40 KM
Half Marathon 02:11:20 02:11:20 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:30:53 00:30:53 Senior 1 5 KM
2020 10k 00:51:39 00:57:23 V40 1 10 KM
2019 10k 00:51:39 00:54:46 V45 1 10 KM
2018 10k 00:51:39 00:51:39 V35 1 10 KM
2018 Half Marathon 02:11:20 02:11:20 V40 1 21.098 KM
2017 10k 00:51:39 01:08:29 V35 1 10 KM