PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:54 00:43:14 00:50:38 00:39:54
16 Mile
20 Mile
5k
Half Marathon 01:50:20 01:50:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:39:54 00:39:54 Senior 5 50 KM
Half Marathon 01:50:20 01:50:20 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:54 00:43:14 V50 2 20 KM
2020 Half Marathon 01:50:20 01:50:20 V55 2 42.196 KM
2019 10k 00:39:54 00:50:38 V35 1 10 KM
2018 10k 00:39:54 00:39:54 Senior 2 20 KM