PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:40 00:41:40 00:43:20 00:49:58 00:58:19
16 Mile
20 Mile
5k
Half Marathon 01:53:21 02:05:16 01:53:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:41:40 00:41:40 Senior 5 50 KM
Half Marathon -5.8% 01:53:21 01:53:21 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:53:21 02:05:16 V45 1 21.098 KM
2019 10k 00:41:40 00:41:40 Senior 1 10 KM
2018 10k 00:41:40 00:43:20 V35 2 20 KM
2017 Half Marathon -2.3% 01:53:21 01:53:21 V40 3 63.294 KM
2016 10k 00:41:40 00:49:58 V40 1 10 KM
2013 10k 00:41:40 00:58:19 Senior 1 10 KM