PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:33 00:53:44 00:51:33
16 Mile
20 Mile
5k 00:22:48 00:22:48
Half Marathon 01:53:38 01:53:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:48 00:22:48 Senior 1 5 KM
10k -4.9% 00:51:33 00:51:33 Senior 3 30 KM
Half Marathon -10.7% 01:53:38 01:53:38 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:51:33 00:53:44 Senior 1 10 KM
2017 Half Marathon -10.7% 01:53:38 01:53:38 Senior 3 63.294 KM
2016 5k 00:22:48 00:22:48 Senior 1 5 KM
2016 10k 00:51:33 00:51:33 Senior 2 20 KM