PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:59 01:04:59
16 Mile
20 Mile
5k 00:29:04 00:29:04 00:30:25
Half Marathon 02:06:59 02:06:59 02:12:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.4% 00:29:04 00:29:04 Senior 3 15 KM
10k 01:04:59 01:04:59 Senior 1 10 KM
Half Marathon -3.6% 02:06:59 02:06:59 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 02:06:59 02:06:59 Senior 1 21.098 KM
2017 5k 00:29:04 00:29:04 Senior 2 10 KM
2017 10k 01:04:59 01:04:59 Senior 1 10 KM
2017 Half Marathon -4.4% 02:06:59 02:12:26 Senior 3 63.294 KM
2016 5k 00:29:04 00:30:25 Senior 1 5 KM