PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:34 00:47:06 00:50:45 00:45:39 00:46:05 00:44:34
16 Mile
20 Mile
5k
Half Marathon 01:45:48 01:49:22 01:46:25 01:45:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.6% 00:44:34 00:44:34 V35 9 90 KM
Half Marathon -4.5% 01:45:48 01:45:48 V55 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:34 00:47:06 V60 1 10 KM
2025 Half Marathon 01:45:48 01:49:22 V60 1 21.098 KM
2024 10k 00:44:34 00:50:45 V60 2 20 KM
2024 Half Marathon 01:45:48 01:46:25 V55 2 42.196 KM
2023 10k 00:44:34 00:45:39 V55 1 10 KM
2022 10k -5.9% 00:44:34 00:46:05 V55 3 30 KM
2021 Half Marathon 01:45:48 01:45:48 V55 1 21.098 KM
2017 10k 00:44:34 00:44:34 V35 2 20 KM