PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:03 00:57:41 00:58:08 00:55:03
16 Mile
20 Mile
5k
Half Marathon 02:02:07 02:02:07 02:04:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:55:03 00:55:03 Senior 4 40 KM
Half Marathon 02:02:07 02:02:07 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:02:07 02:02:07 V45 1 21.098 KM
2019 10k 00:55:03 00:57:41 V45 1 10 KM
2018 10k 00:55:03 00:58:08 V45 1 10 KM
2018 Half Marathon 02:02:07 02:04:05 V45 1 21.098 KM
2017 10k 00:55:03 00:55:03 Senior 2 20 KM