PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:24 00:34:24 00:48:06 00:51:07
16 Mile
20 Mile
5k 00:17:43 00:17:43
Half Marathon 01:16:22 01:16:22 01:22:21 01:28:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:43 00:17:43 V35 1 5 KM
10k -14.4% 00:34:24 00:34:24 Senior 3 30 KM
Half Marathon -28.4% 01:16:22 01:16:22 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:34:24 00:34:24 Senior 1 10 KM
2023 Half Marathon 01:16:22 01:16:22 V35 2 42.196 KM
2022 5k 00:17:43 00:17:43 V35 1 5 KM
2021 Half Marathon 01:16:22 01:22:21 Senior 1 21.098 KM
2019 Half Marathon 01:16:22 01:28:15 Senior 1 21.098 KM
2018 10k 00:34:24 00:48:06 Senior 1 10 KM
2017 10k 00:34:24 00:51:07 Senior 1 10 KM