PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:02:08 | 02:11:00 | 02:11:20 | 02:07:22 | 02:02:08 | |||||||||
| Marathon | 04:20:00 | 04:20:00 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Marathon | 04:20:00 | 04:20:00 |
|
Senior | 1 | 42.195 KM | |
| 2023 | Half Marathon | -24.9% | 02:02:08 | 02:11:00 |
|
V50 | 7 | 147.686 KM |
| 2022 | Half Marathon | 02:02:08 | 02:11:20 | V50 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | 02:02:08 | 02:07:22 | V45 | 1 | 21.098 KM | ||
| 2015 | Half Marathon | -12.0% | 02:02:08 | 02:02:08 |
|
V45 | 3 | 63.294 KM |