PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:54 00:54:20 00:52:54
16 Mile
20 Mile
5k 00:27:56 00:27:56
Half Marathon 01:45:05 01:45:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.8% 00:27:56 00:27:56 Senior 3 15 KM
10k 00:52:54 00:52:54 Senior 2 20 KM
Half Marathon -17.5% 01:45:05 01:45:05 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -19.8% 00:27:56 00:27:56 Senior 3 15 KM
2023 10k 00:52:54 00:54:20 Senior 1 10 KM
2017 10k 00:52:54 00:52:54 Senior 1 10 KM
2017 Half Marathon -17.5% 01:45:05 01:45:05 V35 3 63.294 KM