PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:03 00:52:03 00:52:40
16 Mile
20 Mile
5k
Half Marathon 02:13:46 02:13:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:52:03 00:52:03 V60 3 30 KM
Half Marathon -5.5% 02:13:46 02:13:46 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:03 00:52:03 V60 2 20 KM
2017 10k 00:52:03 00:52:40 V55 1 10 KM
2017 Half Marathon -5.5% 02:13:46 02:13:46 V40 3 63.294 KM