PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:54:41 | 01:57:50 | 01:54:41 | 02:13:27 | 02:21:22 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | Half Marathon | -6.2% | 01:54:41 | 01:57:50 |
|
Senior | 3 | 63.294 KM |
| 2017 | Half Marathon | -9.9% | 01:54:41 | 01:54:41 | Senior | 3 | 63.294 KM | |
| 2014 | Half Marathon | 01:54:41 | 02:13:27 | Senior | 1 | 21.098 KM | ||
| 2013 | Half Marathon | 01:54:41 | 02:21:22 |
|
Senior | 1 | 21.098 KM |