PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:14 00:54:43 00:47:14
16 Mile
20 Mile
5k
Half Marathon 01:35:29 01:53:16 01:35:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:14 00:47:14 Senior 2 20 KM
Half Marathon -4.7% 01:35:29 01:35:29 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 Half Marathon -2.2% 01:35:29 01:53:16 V40 3 63.294 KM
2014 10k 00:47:14 00:54:43 Senior 1 10 KM
2014 Half Marathon 01:35:29 01:35:29 Senior 1 21.098 KM
2013 10k 00:47:14 00:47:14 Senior 1 10 KM