PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:51 01:05:51
16 Mile
20 Mile
5k 00:31:48 00:31:48
Half Marathon 02:43:34 02:43:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:48 00:31:48 V40 1 5 KM
10k -14.2% 01:05:51 01:05:51 V45 5 50 KM
Half Marathon -34.4% 02:43:34 02:43:34 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:31:48 00:31:48 V40 1 5 KM
2017 10k -14.2% 01:05:51 01:05:51 V45 5 50 KM
2017 Half Marathon -34.4% 02:43:34 02:43:34 V40 4 84.392 KM