PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:35 00:52:46 01:09:26 00:41:24 00:46:08 00:39:35
16 Mile
20 Mile
5k
Half Marathon 01:34:57 01:58:05 01:51:34 01:34:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:39:35 00:39:35 V45 7 70 KM
Half Marathon 01:34:57 01:34:57 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:34:57 01:58:05 Senior 1 21.098 KM
2019 10k 00:39:35 00:52:46 Senior 1 10 KM
2019 Half Marathon 01:34:57 01:51:34 Senior 1 21.098 KM
2018 10k 00:39:35 01:09:26 Senior 1 10 KM
2017 10k -17.1% 00:39:35 00:41:24 V50 3 30 KM
2016 10k 00:39:35 00:46:08 V35 1 10 KM
2015 10k 00:39:35 00:39:35 V45 1 10 KM
2015 Half Marathon 01:34:57 01:34:57 V45 1 21.098 KM