PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:09 00:40:52 00:41:49 00:40:34 00:40:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.1% 00:40:09 00:40:09 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -21.8% 00:40:09 00:40:52 V55 3 30 KM
2019 10k 00:40:09 00:41:49 V50 1 10 KM
2018 10k 00:40:09 00:40:34 V50 1 10 KM
2017 10k 00:40:09 00:40:09 V50 1 10 KM