PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:42 00:47:42 00:51:30
16 Mile
20 Mile
5k
Half Marathon 01:52:41 01:56:26 01:52:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.4% 00:47:42 00:47:42 V40 4 40 KM
Half Marathon -11.5% 01:52:41 01:52:41 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -23.1% 00:47:42 00:47:42 V40 3 30 KM
2019 Half Marathon 01:52:41 01:56:26 V35 1 21.098 KM
2017 Half Marathon -11.5% 01:52:41 01:52:41 V35 3 63.294 KM
2016 10k 00:47:42 00:51:30 V35 1 10 KM