PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:15 00:57:58 00:54:15
16 Mile
20 Mile
5k
Half Marathon 01:50:04 01:54:32 01:50:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:54:15 00:54:15 Senior 2 20 KM
Half Marathon -11.4% 01:50:04 01:50:04 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:15 00:57:58 Senior 1 10 KM
2023 Half Marathon -9.3% 01:50:04 01:54:32 Senior 3 63.294 KM
2017 10k 00:54:15 00:54:15 Senior 1 10 KM
2017 Half Marathon -13.5% 01:50:04 01:50:04 Senior 3 63.294 KM