PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:50 01:06:03 00:58:50
16 Mile
20 Mile
5k 00:28:42 00:28:42
Half Marathon 01:49:11 01:49:11 02:19:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:42 00:28:42 V35 1 5 KM
10k 00:58:50 00:58:50 V35 2 20 KM
Half Marathon -7.5% 01:49:11 01:49:11 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:58:50 01:06:03 V40 1 10 KM
2017 5k 00:28:42 00:28:42 V35 1 5 KM
2017 Half Marathon -7.1% 01:49:11 01:49:11 V45 7 147.686 KM
2015 10k 00:58:50 00:58:50 V35 1 10 KM
2015 Half Marathon 01:49:11 02:19:52 Senior 1 21.098 KM