PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:53 00:48:47 00:44:53
16 Mile
20 Mile
5k
Half Marathon 01:47:19 01:47:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:44:53 00:44:53 Senior 3 30 KM
Half Marathon -3.3% 01:47:19 01:47:19 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:44:53 00:48:47 V40 2 20 KM
2017 Half Marathon -3.3% 01:47:19 01:47:19 V35 3 63.294 KM
2016 10k 00:44:53 00:44:53 Senior 1 10 KM