PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:26 00:57:13 00:47:26 00:52:10
16 Mile
20 Mile
5k
Half Marathon 01:47:26 01:47:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:26 00:47:26 V40 3 30 KM
Half Marathon -15.7% 01:47:26 01:47:26 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:26 00:57:13 Senior 1 10 KM
2019 10k 00:47:26 00:47:26 V40 1 10 KM
2017 Half Marathon -15.7% 01:47:26 01:47:26 Senior 3 63.294 KM
2015 10k 00:47:26 00:52:10 Senior 1 10 KM