PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:44 00:45:44
16 Mile
20 Mile
5k 00:21:58 00:21:58
Half Marathon 01:54:15 01:54:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.9% 00:21:58 00:21:58 Senior 5 25 KM
10k -8.0% 00:45:44 00:45:44 Senior 3 30 KM
Half Marathon 01:54:15 01:54:15 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:54:15 01:54:15 V40 1 21.098 KM
2017 5k -16.9% 00:21:58 00:21:58 Senior 5 25 KM
2017 10k -8.0% 00:45:44 00:45:44 Senior 3 30 KM