PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:28 00:45:28 00:48:49
16 Mile
20 Mile
5k 00:35:02 00:35:02
Half Marathon 01:44:40 01:44:40 01:46:57 01:56:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:02 00:35:02 Senior 1 5 KM
10k -4.3% 00:45:28 00:45:28 V60 4 40 KM
Half Marathon -3.8% 01:44:40 01:44:40 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:44:40 01:44:40 V40 1 21.098 KM
2017 5k 00:35:02 00:35:02 Senior 1 5 KM
2017 Half Marathon -3.6% 01:44:40 01:46:57 V35 3 63.294 KM
2016 10k 00:45:28 00:45:28 V60 2 20 KM
2015 10k 00:45:28 00:48:49 V50 2 20 KM
2015 Half Marathon 01:44:40 01:56:27 V50 1 21.098 KM