PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 03:26:35 | 03:26:35 | |||||||||||||
| 5k | 00:22:23 | 00:22:23 | |||||||||||||
| Half Marathon | 01:33:32 | 01:48:04 | 02:08:46 | 01:33:32 | 02:07:24 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 01:33:32 | 01:48:04 |
|
V55 | 1 | 21.098 KM | |
| 2019 | Half Marathon | 01:33:32 | 02:08:46 | V50 | 1 | 21.098 KM | ||
| 2019 | 20 Mile | 03:26:35 | 03:26:35 | V60 | 1 | 32.187 KM | ||
| 2018 | 5k | 00:22:23 | 00:22:23 | V50 | 1 | 5 KM | ||
| 2018 | Half Marathon | 01:33:32 | 01:33:32 | V45 | 1 | 21.098 KM | ||
| 2017 | Half Marathon | -15.1% | 01:33:32 | 02:07:24 |
|
V40 | 3 | 63.294 KM |