PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:41 00:36:52 00:40:44 00:36:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.4% 00:36:41 00:36:41 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:41 00:36:52 Senior 1 10 KM
2024 10k 00:36:41 00:40:44 Senior 1 10 KM
2017 10k 00:36:41 00:36:41 Senior 2 20 KM