PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:53 01:07:53
16 Mile
20 Mile
5k 00:32:27 00:33:48 00:32:27
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.3% 00:32:27 00:32:27 V45 7 35 KM
10k -21.4% 01:07:53 01:07:53 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:32:27 00:33:48 V45 2 10 KM
2020 10k -21.4% 01:07:53 01:07:53 V45 4 40 KM
2019 5k -10.1% 00:32:27 00:32:27 V45 5 25 KM