PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:42:48 | 01:57:49 | 01:51:32 | 01:56:55 | 01:42:48 | |||||||||
| Marathon | 03:28:44 | 03:38:41 | 03:28:44 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:42:48 | 01:57:49 |
|
V50 | 1 | 21.098 KM | |
| 2024 | Standard Triathlon | 03:05:33 | 03:05:33 |
|
Veterans 3 | 1 | 51.5 KM | |
| 2023 | Half Marathon | -11.6% | 01:42:48 | 01:51:32 | V50 | 3 | 63.294 KM | |
| 2022 | Marathon | 03:28:44 | 03:38:41 | V50 | 1 | 42.195 KM | ||
| 2021 | Half Marathon | 01:42:48 | 01:56:55 | V45 | 1 | 21.098 KM | ||
| 2021 | Marathon | 03:28:44 | 03:28:44 |
|
V45 | 1 | 42.195 KM | |
| 2017 | Half Marathon | -19.4% | 01:42:48 | 01:42:48 |
|
V45 | 3 | 63.294 KM |



