PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:19 01:02:46 00:59:04 01:09:04 00:54:19 01:00:22 00:56:00
16 Mile
20 Mile
5k 00:31:53 00:31:53
Half Marathon 01:45:51 02:03:56 01:45:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:53 00:31:53 Senior 1 5 KM
10k -16.8% 00:54:19 00:54:19 Senior 8 80 KM
Half Marathon 01:45:51 01:45:51 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:19 01:02:46 V35 1 10 KM
2024 Half Marathon 01:45:51 02:03:56 Senior 4 84.392 KM
2023 5k 00:31:53 00:31:53 Senior 1 5 KM
2023 10k 00:54:19 00:59:04 Senior 2 20 KM
2020 10k 00:54:19 01:09:04 V35 1 10 KM
2020 Half Marathon 01:45:51 01:45:51 V45 1 21.098 KM
2018 10k 00:54:19 00:54:19 Senior 2 20 KM
2017 10k 00:54:19 01:00:22 Senior 1 10 KM
2016 10k 00:54:19 00:56:00 Senior 1 10 KM