PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:26 00:53:26 01:02:17 00:53:46 00:55:28
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.9% 00:53:26 00:53:26 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:26 00:53:26 V35 1 10 KM
2017 10k 00:53:26 01:02:17 V35 1 10 KM
2015 10k 00:53:26 00:53:46 Senior 1 10 KM
2014 10k 00:53:26 00:55:28 Senior 1 10 KM