PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:31 00:56:50 00:56:42 00:44:31
16 Mile
20 Mile
5k 00:44:19 00:44:19
Half Marathon 01:48:45 01:48:45 01:58:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:44:19 00:44:19 Senior 1 5 KM
10k -13.2% 00:44:31 00:44:31 V35 3 30 KM
Half Marathon 01:48:45 01:48:45 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:44:31 00:56:50 V45 1 10 KM
2020 Half Marathon 01:48:45 01:48:45 V40 1 21.098 KM
2018 5k 00:44:19 00:44:19 Senior 1 5 KM
2018 10k 00:44:31 00:56:42 V55 1 10 KM
2018 Half Marathon 01:48:45 01:58:49 V35 1 21.098 KM
2017 10k 00:44:31 00:44:31 V35 1 10 KM