PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:40 01:04:36 00:42:40 01:04:35
16 Mile
20 Mile
5k
Half Marathon 01:38:04 01:38:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.2% 00:42:40 00:42:40 V45 4 40 KM
Half Marathon 01:38:04 01:38:04 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:42:40 01:04:36 V55 1 10 KM
2023 10k 00:42:40 00:42:40 V45 2 20 KM
2022 10k 00:42:40 01:04:35 V60 1 10 KM
2017 Half Marathon 01:38:04 01:38:04 Senior 1 21.098 KM