PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:40 01:07:50 01:03:40
16 Mile
20 Mile
5k 00:30:55 00:32:52 00:38:43 00:30:55
Half Marathon 02:12:16 02:35:47 02:12:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.3% 00:30:55 00:30:55 Senior 3 15 KM
10k 01:03:40 01:03:40 Senior 2 20 KM
Half Marathon 02:12:16 02:12:16 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:30:55 00:32:52 V35 1 5 KM
2021 5k 00:30:55 00:38:43 V35 1 5 KM
2021 10k 01:03:40 01:07:50 V35 1 10 KM
2021 Half Marathon 02:12:16 02:35:47 V35 1 21.098 KM
2018 5k 00:30:55 00:30:55 Senior 1 5 KM
2017 10k 01:03:40 01:03:40 Senior 1 10 KM
2017 Half Marathon 02:12:16 02:12:16 Senior 1 21.098 KM