PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:08 00:35:08 00:39:11 00:39:18 00:38:25 00:41:41
16 Mile
20 Mile
5k 00:17:23 00:18:28 00:17:23 00:19:46
Half Marathon 01:24:41 01:25:40 01:24:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:23 00:17:23 Senior 3 15 KM
10k -22.8% 00:35:08 00:35:08 V35 11 110 KM
Half Marathon 01:24:41 01:24:41 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:35:08 00:35:08 V35 1 10 KM
2022 10k 00:35:08 00:39:11 V35 1 10 KM
2022 Half Marathon 01:24:41 01:25:40 Senior 1 21.098 KM
2021 5k 00:17:23 00:18:28 Senior 1 5 KM
2021 10k 00:35:08 00:39:18 Senior 2 20 KM
2020 5k 00:17:23 00:17:23 Senior 1 5 KM
2020 10k -20.2% 00:35:08 00:38:25 Senior 4 40 KM
2020 Half Marathon 01:24:41 01:24:41 Senior 1 21.098 KM
2019 5k 00:17:23 00:19:46 Senior 1 5 KM
2019 10k 00:35:08 00:41:41 Senior 3 30 KM