PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:35 00:54:35 00:56:19
16 Mile
20 Mile
5k
Half Marathon 03:15:33 03:15:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.2% 00:54:35 00:54:35 Senior 3 30 KM
Half Marathon -55.7% 03:15:33 03:15:33 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -55.7% 03:15:33 03:15:33 Senior 3 63.294 KM
2017 10k 00:54:35 00:54:35 Senior 2 20 KM
2016 10k 00:54:35 00:56:19 V45 1 10 KM