PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:26:31 01:26:31
10k 00:43:40 00:48:51 00:43:40 00:43:41
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:43:40 00:43:40 V35 3 30 KM
10 Mile 01:26:31 01:26:31 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:43:40 00:48:51 V40 1 10 KM
2017 10 Mile 01:26:31 01:26:31 V40 1 16.09 KM
2016 10k 00:43:40 00:43:40 V35 1 10 KM
2015 10k 00:43:40 00:43:41 V35 1 10 KM