PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:26 00:53:26 00:58:49
16 Mile
20 Mile
5k
Half Marathon 02:12:22 02:12:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:53:26 00:53:26 V40 3 30 KM
Half Marathon -28.1% 02:12:22 02:12:22 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:26 00:53:26 V40 1 10 KM
2017 10k 00:53:26 00:58:49 Senior 2 20 KM
2017 Half Marathon -28.1% 02:12:22 02:12:22 Senior 4 84.392 KM