PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:55 00:51:55 00:54:14
16 Mile
20 Mile
5k
Half Marathon 01:36:23 01:36:23 01:43:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.5% 00:51:55 00:51:55 Senior 4 40 KM
Half Marathon -12.5% 01:36:23 01:36:23 Senior 12 253.176 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -1.4% 00:51:55 00:51:55 Senior 3 30 KM
2024 Half Marathon -15.3% 01:36:23 01:36:23 Senior 9 189.882 KM
2019 Half Marathon -6.9% 01:36:23 01:43:31 Senior 3 63.294 KM
2017 10k 00:51:55 00:54:14 Senior 1 10 KM