PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:45 00:52:33 00:49:45 00:53:58
16 Mile
20 Mile
5k
Half Marathon 01:57:43 01:57:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.5% 00:49:45 00:49:45 V40 3 30 KM
Half Marathon 01:57:43 01:57:43 V45 1 21.098 KM
50k 11:21:58 11:21:58 V45 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:45 00:52:33 V50 1 10 KM
2025 50k 11:21:58 11:21:58 V45 1 50 KM
2024 10k 00:49:45 00:49:45 V40 1 10 KM
2017 10k 00:49:45 00:53:58 V40 1 10 KM
2016 Half Marathon 01:57:43 01:57:43 V45 1 21.098 KM