PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:47 00:39:47
16 Mile
20 Mile
5k 00:19:32 00:20:38 00:19:32
Half Marathon 01:34:40 01:34:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:32 00:19:32 Senior 2 10 KM
10k 00:39:47 00:39:47 Senior 1 10 KM
Half Marathon -14.9% 01:34:40 01:34:40 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:32 00:20:38 Senior 1 5 KM
2022 10k 00:39:47 00:39:47 Senior 1 10 KM
2020 5k 00:19:32 00:19:32 Senior 1 5 KM
2017 Half Marathon -14.9% 01:34:40 01:34:40 V40 3 63.294 KM