PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:38 00:52:49 00:54:06 00:51:38
16 Mile
20 Mile
5k
Half Marathon 01:58:26 01:58:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:51:38 00:51:38 Senior 3 30 KM
Half Marathon -35.3% 01:58:26 01:58:26 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -35.3% 01:58:26 01:58:26 V50 3 63.294 KM
2017 10k 00:51:38 00:52:49 V45 1 10 KM
2014 10k 00:51:38 00:54:06 V40 1 10 KM
2013 10k 00:51:38 00:51:38 Senior 1 10 KM