PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:33 01:23:57 01:01:34 01:00:33
16 Mile
20 Mile
5k 00:27:32 00:31:09 00:27:32
Half Marathon 01:24:35 01:24:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:32 00:27:32 V35 2 10 KM
10k 01:00:33 01:00:33 V35 3 30 KM
Half Marathon -34.5% 01:24:35 01:24:35 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:27:32 00:31:09 V40 1 5 KM
2022 10k 01:00:33 01:23:57 V40 1 10 KM
2022 Half Marathon -34.5% 01:24:35 01:24:35 V40 3 63.294 KM
2020 10k 01:00:33 01:01:34 Senior 1 10 KM
2019 5k 00:27:32 00:27:32 V35 1 5 KM
2019 10k 01:00:33 01:00:33 V35 1 10 KM