PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:22 00:39:22 00:54:22
16 Mile
20 Mile
5k 00:18:44 00:18:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:44 00:18:44 Senior 1 5 KM
10k 00:39:22 00:39:22 Senior 2 20 KM
50k 09:20:04 09:20:04 V45 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:44 00:18:44 Senior 1 5 KM
2025 10k 00:39:22 00:39:22 Senior 1 10 KM
2025 50k 09:20:04 09:20:04 V45 1 50 KM
2020 10k 00:39:22 00:54:22 Senior 1 10 KM